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Are You Eating Too Much Salt?


Without sodium, you wouldn’t be able to survive. Nerves would fail to fire; muscles wouldn’t contract. But experts say that most people consume far too much of it, increasing their risk of high blood ... Read More

TV Viewing: Is it Linked to Frequent Bathroom Trips?


Ever wondered if your TV marathon could be linked to those annoying trips to the bathroom? A recent study dives into the association between TV watching and nocturia – the habit of waking up at night ... Read More

The DASH diet: How does it work?


Experts who reviewed the DASH diet in 2017, 20 years after its launch, described it as an intervention that could considerably boost the health ... reduce their salt intake, they should also eat ... Read More

Sponsored: More color, less salt, sugar and fat—Eat to reduce inflammation


Chances are you’ve heard about the dangers that inflammation (specifically, chronic inflammation) can pose to our health, increasing our risk of a variety of conditions and diseases, including cancer, ... Read More

Eating a plant based diet could reduce snoring, study finds


BOSTON - Could eating a plant based diet reduce snoring? Well it depends on ... and high-sugar and high-salt foods. It's unclear whether a healthy plant-based diet is better than a healthy meat ... Read More

Trader Joe’s Cashew Recall: Nuts Could Be Contaminated with Salmonella


Trader Joe's 50% Less Salt ... the product could be contaminated with hard plastic pieces. Customers who purchased the 50% Less Salt Roasted & Salted Whole Cashews shouldn’t eat them, and ... Read More

Top 11 Best Prostate Supplements in 2024


Reduce night trips to the bathroom. Unbeatable prostate support. The perfect mix of pumpkin seed and stinging nettle extract for natural prostate health. May take some time to see results. Read More

How to Lower Blood Pressure Quickly and Safely


If you change your diet (for instance, eat less sodium ... come up with tips to reduce your stress levels. Sometimes, just talking about things can be good for mental health. Read More

Do You Need to Take Supplements If You Eat a Healthy Diet?


Do You Need to Take Supplements If You Eat a Healthy Diet? By Dennis Thompson HealthDay Reporter MONDAY, March 25, 2024 (HealthDay News ... powders meant to boost health. Read More

Four ways to eat less meat that are better for the planet, your health and your bank balance


For many of us, our diet could be healthier and more sustainable ... increase the quality of meat you buy to gain the health benefits while eating less, or aim to have regular vegetarian days ... Read More

Toddlers talk less with parents when fixated on screens


Health News // 5 hours ago FDA proposes ban on use ... furniture sprays and disinfectants, could pose a threat to brain health and may be linked to neurological diseases such as multiple sclerosis ... Read More


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