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Poor sleep increases diabetes risk regardless of healthy eating habits, study finds


work schedules, and childcare responsibilities. However, healthy dietary habits could counteract the adverse effects of poor sleep on health, including T2D risk. In this UK-based study ... Read More

Daylight saving time can wreak havoc on kids’ sleep schedules: How to help them adjust


For many, it will mean an annoying change in schedule. For parents, it could mean total upheaval in kids' sleep cycles. Start the day smarter. Get all the news you ... Utah mom of three and ... Read More

Can’t Sleep? Here’s What Might Help, According to Consumer Reports' Sleep Survey.


Poor sleep can be exasperating ... as our 2022 survey found, it just might work, at least “somewhat.” Consumer Reports is an independent, nonprofit organization that works side by side ... Read More

Consumer News


NEXT Weather meteorologist KC Sherman said we'll have a relatively quiet weather pattern until Thursday when a front arrives. Ahead of the front will be lines of showers, behind will be cooler ... Read More

Sleep Disorder Research News


Mar. 8, 2024 — Researchers have shown that sleep enhances the migratory potential of T cells toward lymph ... Too Little Sleep Raises Risk of Type 2 Diabetes, New Study Finds Mar. 5, 2024 ... Read More

Sleep Disorders News


Too Little Sleep Raises Risk of Type 2 Diabetes, New Study Finds ... Blue Light Could Potentially Promote or Hinder Sleep on Command Dec. 14, 2023 — Blue light from LED lamps and consumer ... Read More

Eating well doesn’t offset effect of poor sleep on diabetes risk, study finds


(CNN) — Getting only a few hours of sleep per day may do more harm than just causing a groggy day at the office — it may put you at higher risk for developing type 2 diabetes, a new study has ... Read More

Long COVID could be the cause of your bad hangovers, study finds: 'Bad reaction'


One patient, a 40-year-old woman with a history of Ehlers-Danlos syndrome type III, asthma, anemia, hypotension and migraines, claimed that she could ... on this study, noting to Fox News Digital ... Read More

Could the right foods actually improve your sleep?


(CONSUMER REPORTS) — There are a few good sleep basics—go to bed and get up at the same time each day, avoid screens at least one hour before bed, and keep your bedroom on the cool side. But Consumer ... Read More

Better sleep isn't a dream


One in 3 of us isn’t getting the uninterrupted, good-quality sleep we need ... And what about melatonin? Consumer Reports says it might be a good option for people who work night shifts or ... Read More

We lost an hour of sleep to daylight saving 2024 over the weekend. Here's how to cope


a sleep expert and consultant to the American Academy of Sleep Medicine (AASM), told CBS News ahead of last year's shift. "Our bodies are going to want us to sleep in later relative to the clock ... Read More

Daylight saving time can wreak havoc on kids’ sleep schedules: How to help them adjust


For many, it will mean an annoying change in schedule. For parents, it could mean ... approach would work for the fall: gradually push bedtime later to try to get kids to sleep until their normal ... Read More


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