Ask A Nutrition Professional: What Are The Health Benefits Of Turmeric Intake?

Turmeric contains Curcumin, which is the main bioactive substance. A number of studies have proven that curcumin has benefits for health and organs in the body. It has strong anti-inflammatory ... Read More

Ask A Nutrition Professional: What Should Be The Intake Of Turmeric Per Day To Reduce Inflammation?

Expert opinion from Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Turmeric contains the phytochemical curcumin, which has been linked with ... Read More

Can You Take Turmeric and Ginger Together?

Ginger is often used for its digestive benefits, particularly for relieving nausea and pain, along with its immune health benefits ... s for curcumin intake, not total turmeric intake. Read More

Can Turmeric Help Manage or Prevent Diabetes?

Although you can take turmeric as a supplement, it isn’t a substitute for your current healthcare plan. Turmeric’s active component, curcumin, may help manage blood sugar levels and has ... Read More

The 8 Best Turmeric Supplements According to a Dietitian

Optum Store, Optum Perks, and Healthline Media are owned by RVO Health. Here’s our ... among other benefits. While you can buy turmeric as a spice or spice blend to cook with, turmeric ... Read More

16 Amazing Turmeric Milk Benefits For Health And Skin

How many times growing up, have you had your mother or grandmother give you turmeric milk saying it's good for your health and skin? Too many times to count, right? They had a good reason to say so. Read More

What are the health benefits of kale?

Various health benefits include managing blood pressure ... of vitamin K. Daily adequate intake of vitamin K for adults is around 75–120 mcg. Kale is high in fiber and water. Read More

Nutrition News

Apr. 15, 2024 — Researchers have found that microplastics -- are having a significant impact on our digestive pathways, making their way from the gut and into the tissues of the kidney, liver ... Read More

Health Benefits Of Hibiscus Tea, According To Experts

Continue reading to learn more about potential health benefits of hibiscus tea ... owner of Entirely Nourished, a virtual nutrition consulting practice, and a Forbes Health advisory board member. Read More

Top Health News

Metabolic Health Before Vaccination Determines Effectiveness of Anti-Flu Response Apr. 18, 2024 — The annual influenza vaccine has become less effective on average over time. One reason may be ... Read More

Health Benefits of Kefir

supporting the health of the gut and skeletal system, and increasing vitamin and mineral intake. Studies show that kefir contains more than 50 species of probiotic microorganisms, including lactic ... Read More