What Is the GOLO Diet? Here Are the Pros, Cons, Cost, and Effectiveness for Weight Loss

There is, however, a new diet plan in town, and it’s quite a bit different than the fad diets you’re used to. The GOLO Diet, also known as the GOLO Metabolic Plan, is a weight loss program ... Read More

GOLO Diet Severely Restricts Unhealthy Eating While Promising a Metabolic Health Promoting Weight Loss; Know How

Among them is the GOLO diet, which claims to have helped people lose at least 100 pounds on the plan. However, according to the experts on this diet, the GOLO plan is different from other diets in ... Read More

How to Maintain Weight Loss After Keto

Over the past decade or so, the ketogenic diet has been a hot topic for dieters around the country. For those wanting to lose weight quickly, going keto has become a potentially useful tool ... Read More

GOLO Diet: Everything You Need to Know

If you’re looking to lose weight, consider trying the GOLO Diet. The GOLO Diet is a weight-loss plan that focuses on balancing hormones to promote weight loss and improve overall health. Read More

Health Experts Share the Truth About the Trendy GOLO Diet

Here's the good news: The GOLO meal plan is an easy-to-follow, balanced diet that allows you to choose from a wide variety of whole foods (no powdery drinks or cardboard-tasting bars, yay!). Read More

Can the GOLO diet help you lose weight? A dietitian explains

The GOLO diet has been making the rounds in the world of fad diets over the past few years. If you take a look at the GOLO diet’s website, it’s easy to see the appeal of this plan. The program ... Read More

The GOLO Diet Is About Balancing Your Hormones To Help With Weight Loss

If you want to losing weight, you’ve probably figured out by now that there are a lot of options for diets to follow—like, a ton. But they're certainly not one-size-fits-all, and doing your ... Read More

What do weight loss drugs mean for a diet industry built on eating less, exercise?

A little over a year ago, the 58-year-old Manhattan resident went on a new weight loss drug called Wegovy. He's lost 30 pounds, and has started eating healthier food and exercising — the habits behind ... Read More