Diet and Weight Loss News

Research Explores How a Father's Diet Could Shape the Health of His Offspring Apr. 17, 2024 — A mice study suggests a father's diet may ... A Junk Food Diet Can Cause Long-Term Damage to ... Read More

Dieting and Weight Control News

15, 2024 — A study on the effects of a junk food diet on rats reinforces scientific understanding about the gut ... that a high-sugar diet -- a hallmark ... Women With a Heart Healthy Diet ... Read More

What Experts Really Think About Diet Soda

It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts. Read More

What Are The Health Effects Of Added Sugar? A Review By Nutrition Professionals

Nutritional Science · 11 years of experience · Canada There are no positive health effects from extra added sugar. In fact, adding extra sugar can be a burden to our blood sugar and blood pressure. As ... Read More

What Is The Pegan Diet? Benefits, Food List And More

Overall, the pegan diet touts weight loss and longevity by tamping down inflammation, boosting detoxification, optimizing the gut microbiome and keeping blood sugar ... may also limit healthy high ... Read More

How diet can affect your mental wellbeing

Fizzy drinks containing sugar may give a quick energy high ... and Director of the Food & Mood Centre at Deakin University, focuses on links between diet, gut health and mental and brain health. Read More

What is a high-protein, low-GI diet?

When following the high-protein ... boost the gut hormone response to food and therefore help you to avoid overeating at each meal. A low-GI diet can also help keep your blood-sugar levels ... Read More

Sugar Detox Symptoms

High fiber foods also contribute to healthy ... food intake, and weight gain. Reducing your intake of sweet foods — even sugar-free ones — may be the best way to eliminate added sugar from ... Read More

10 Best High Protein Foods, According To Experts

For this reason, it’s essential to ensure that you’re getting enough protein in your diet each day. Read on for 10 of the best high protein foods according to experts ... may aid in gut health. Read More

The Nutritarian Diet

This diet focuses on high ... sugar to spike, and are associated with cancer. Before you start a new diet, you should always talk to your doctor or a registered dietician. They'll listen to your ... Read More

Places Sugar May Be Hiding in Your Diet

Let’s discuss how to identify the sources of sugar in your diet, foods where it may be hidden ... be sure to check the food label, as it is more common to find a bar with high amounts of ... Read More

DASH Diet and High Blood Pressure

The DASH diet calls for a certain number of servings daily from various food groups. The number of servings you require may vary ... as those that are high in fat, salt, or sugar. Read More