The best fitness equipment to help you reach your goals

Staying at home during the pandemic has taught us a couple of valuable lessons. First, we need to turn our pandemic bodies into a shape that isn’t round. And everything required to get fit can be done ... Read More

27 best stomach exercises do in 2024

So, to help ... your fitness, being obsessed with trying to get a toned stomach will likely bring neither health nor happiness. Go into this with a health goal and chances are you'll reap the ... Read More

Here’s how to guarantee you’re getting a ‘good’ workout — according to fitness experts

saying everybody has a different fitness goal. Getty Images Setting a goal will help you to determine what a “good workout” means to you in the long run but also on a daily basis. Read More

20 Things Everyone in Their 20s Should Know About Fitness

Today, there’s tons of fitness content at your fingertips, which sounds great in theory but also…isn’t. Now more than ever, misinformation abounds. Social media, in particular, is flooded with posts ... Read More

9 Strategies for Launching a Fitness Company in Q2

Did you know launching a fitness company at the right time can positively impact its success? That means a little planning can make a big difference in your ... Read More

Financial Fitness: Developing and Maintaining Money Muscles

Managing money is a big responsibility. It requires knowledge, discipline, and constant learning. Financially fit people are always students, as it's a lifelong journey. Financial fitness needs a ... Read More

Fitness Awards 2024: Top 32 Products To Support Your Fitness Goals

with tips to help you on your fitness journey. This rower is a top pick for Kristina Cañizares, a celebrity trainer, mobility coach, and the owner of Fit & Bendy in Los Angeles. She often uses ... Read More

Are You Fit for Your Age?

but it can certainly help stave off the effects of aging. In fact, being physically fit is one of the best things you can do for your physical and mental health. “Physical fitness helps reduce ... Read More

At-home fitness company files for Chapter 11 bankruptcy

We are athletes, trainers and fitness experts. We listen to your needs and your goals, and we help you find the perfect equipment ... filing will allow the company to get out of leases for brick ... Read More

10 tools you can find on Amazon that’ll help you complete all your DIY projects

If you’ve gotten on board with the trend, you can complete home projects, art projects and outdoor projects with the help of just a few tools. The DIY tools on our list are perfect for beginners ... Read More