A balanced diet may be linked to better brain health, study suggests

According to the findings, people with a balanced diet demonstrated better mental health and superior cognitive functions. Read More

Most parents don’t think standard American diet is healthy for children

Story at a glance New poll findings from the University of Michigan’s C.S. Mott Children’s Hospital show that most parents don’t think the standard American diet is healthy for kids. This could ... Read More

Diet and Skin: A Friendly Relationship

In today's wellness-driven world, the connection between diet and skin health is more important than ever. Hydration, antioxidants, omega-3 fatty acids, and low-glycemic foods play key roles in ... Read More

Think of love as 'a nutritionally balanced diet' – here's how to make your relationship last, according to science

Here's why a 'balanced ... diet metaphor suggests that people need multiple essential nutrients to maintain satisfying relationships." However, that doesn't mean you should disregard the love ... Read More

Diet Sodas Are Now Being Linked To Heart Issues

This new research is published in the American Heart Association’s journal Circulation: Arrhythmia and Electrophysiology, and suggests a link between dangerously irregular heartbeats and drinking ... Read More

6 Healthy Recipes to Discover the DASH Diet

The DASH diet is a great way to get to better health with delicious food options, so you'll feel full and satisfied while hitting your health goals. Read More