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The Alkaline Diet Craze: What You Need to Know
It's no secret there are a lot of diets out there. A lot. And one that keeps popping up is the alkaline diet. What is the Alkaline Diet? The alkaline diet suggests that the food you eat can change ... Read More
What Is The 80/20 Rule Diet? Pros, Cons, And Healthy Foods To Eat, According To MDs
The 80/20 rule, sometimes referred to as the 80/20 diet, involves eating healthy, whole foods for 80 percent of the time and "indulging" 20 percent of the time. The "80/20" ratio ... Read More
Best Diets Of 2024, According To Experts
Whether you’re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a crucial piece of the puzzle in meeting your health and wellness goals. Read More
The DASH diet: How does it work?
They can help them create a suitable eating plan and advise on how the DASH diet may benefit their health based on their individual circumstances. Medical News Today has strict sourcing guidelines ... Read More
What to Eat on a Diet for Psoriatic Arthritis (PsA)
Dietary changes can help you manage PsA symptoms by reducing inflammation and disease activity. Here are some suggestions on foods to eat ... He says these are alkaline-forming foods that help ... Read More
Alkaline water: a healthy way of hydrating or over-hyped nonsense?
In this comprehensive guide, we’ll delve into the science behind alkaline water, explore its potential benefits and drawbacks, and help you ... foods, meat, dairy, and caffeine, can disrupt ... Read More
Do You Need to Take Supplements If You Eat a Healthy Diet?
Do You Need to Take Supplements If You Eat a Healthy Diet? By Dennis Thompson HealthDay Reporter MONDAY, March 25, 2024 (HealthDay News ... with osteoporosis who can benefit from calcium ... Read More
24 diet hacks to boost your energy
Energy levels need ramping up? These are some of the foods that loveFOOD's nutritionist Angela Dowden suggests can help. Read More
Is a salmon’s diet right for you? Study suggests humans eat more of what they eat
Getty Images “Making a few small changes to our diet around the type of fish that we eat can go a long way to changing some of these deficiencies and increasing the health of both our population ... Read More
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