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Read page 386 of the latest Essentials - Fitness news, headlines, stories, photos, and video from CBS News. CBS Essentials is created independently of the CBS News staff. We may receive ... Read More
exercise and fitness
After you exercise, your body can experience an "afterburn effect" that allows you to continue burning calories at a higher rate long after you're done exercising. Here are the afterburn effect ... Read More
Latest From News
It's a tale of two extremes this year. Some farmers report they can't find soil moisture to plant into, while others are struggling just to get into their fields. Agronomist Ken Ferrie weighs in ... Read More
What is functional fitness? The workout that makes daily movement easier
If you ever struggle with any of these activities, incorporating functional fitness workouts into your routine is an effective way to improve your strength and mobility in order to move with more ... Read More
Woman banned by Planet Fitness for photographing trans member vows to keep fighting: 'Here for the long haul'
in a previous statement to Fox News Digital, clarified company policy on gender identity. "As the home of the Judgement Free Zone, Planet Fitness is committed to creating an inclusive environment ... Read More
What exactly is sleep hygiene – and why is it so important?
Why is habit important ... news, reviews, opinion, analysis and more from the TechRadar team. "Establishing a consistent sleep routine and creating a comfortable sleep environment can help you ... Read More
What is prehypertension? Why one must learn to manage it?
One of the most important things is to eat a balanced diet that focuses on whole grains, fruits, vegetables, and lean proteins while limiting sodium, cholesterol, and saturated fat intake ... Read More
Entertainment News
The U_S_ State Department has hosted a screening of the award-winning Associated Press-PBS “Frontline” Ukraine war documentary “20 Days in Mariupol." ... Read More
The Best Fitness Gifts in 2024: From a Theragun Mini to a Nutribullet Pro
You can’t buy your way into becoming a fitness fanatic — or in other words ... bringing these down to only $128 for a limited time. The importance of specificity, personalization and clinical ... Read More
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