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Stress is known to take a toll on the couple’s family planning goals and even pregnancy. Being stressed and anxious during pregnancy can be concerning for the mother and the baby. Couples need ... Read More

exercise and fitness

Body-building supplements to help build muscles flood the marketplace. Experts share which ones work and which ones to avoid. Read More

Health News

The U.N. labor organization is warning that over 70% of the world’s workforce is likely to be exposed to excessive heat during their careers, citing increased concern about exposure to sunlight ... Read More

Meghan Markle breaks the ultimate royal rule

Sometimes the royal family pulls a magic trick — they seem normal. For example: When Kate, the Princess of Wales, is seen suffering her way through the supermarket self-service checkout and then ... Read More

The 5 best smartwatches with the most advanced health and fitness features in 2024

With advanced activity tracking, workout guidance, exercise reminders and even customized training plans, the latest smartwatches can double as your own personal fitness coach. When you add in ... Read More

planet fitness inc.

Planet Fitness on Tuesday named Colleen Keating as its new CEO, replacing interim chief executive Craig Benson. She previously served as CEO of FirstKey Homes. Crunch Fitness exec Chad Waetzig ... Read More

Carrie Underwood Divulges Her Fitness Tips and "Simple" Food Secret

Carrie Underwood's approach to health and fitness has fans blown away ... in or out of the gym," her trainer told E! News in September. "She's very focused, motivated and she's always in ... Read More

Are You Fit for Your Age? Test Yourself With These Exercises

Editor’s Note: The Wall Street Journal learned after publication of this article that Equinox had paid the author in 2023 to develop content related to a longevity fitness assessment with ... Read More

Xponential Fitness (NYSE: XPOF)

Xponential Fitness, Inc. is a curator of boutique fitness brands across multiple verticals. It operates as a boutique fitness franchisor in the United States with studios operating across distinct ... Read More

These 10 functional fitness exercises will make daily movement easier

Functional fitness is a type of workout that focuses on movements that mimic everyday activities. It’s all about training your body to perform better in real-life situations by improving ... Read More

Local Sisters Pumped about Fitness

On this last day of Women’s History Month, WRBL wanted to bring you the story of two sisters from Columbus who have carved out a unique fitness niche for women in our area. These local entrepreneurs ... Read More