What Is the Watermelon Diet, and Is It Safe?

Unfortunately, people like Butler who are in the public eye can influence fans to try fad diets like this one. “I’m a huge fan of watermelon and fruit in general, but this diet is not helpful ... Read More

Professional Faqs: Are Apples Included In A Food Diet For Gerd? What Are The Most Recommended Fruits?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Apples and the majority of non-citrus fruits can assist against the unpleasant side effects ... Read More

Watermelon To Muskmelon: Is It Safe To Eat Seeds Of These Summer Fruits? Expert Debunk Myths

As summer's bounty fills fruit baskets, watermelon and muskmelons tantalize taste buds with their sweet, fragrant flesh. Yet, amidst the delight, myths swirl around the small, often ignored seeds ... Read More

Is consuming watermelon seeds safe for the body?

Rich in nutrients like iron, folate, and niacin, they offer potential health benefits. Some even add watermelon seeds into their diet by making ... perfect for toast, fruit, or smoothies. Read More

What are the side effects of having too much watermelon?

Here are some common side effects of having too much watermelon. Read More

Gisele Bündchen’s Top 10 Diet and Exercise Habits

After a time following a vegan and vegetarian style of eating, Bündchen says her diet is now 80 percent ... ideally along with her children. Everyday Health follows strict sourcing guidelines ... Read More

The Military Diet

“With these fad-type diets ... muscle mass and strength that can come from this diet could also have an impact if you have underlying health conditions or are taking certain medications ... Read More

What Are the Health Benefits of Magnesium?

I find that people’s [health is] better when they have more in their diet ... watermelon offers many potential perks. Check out this detailed scientific guide to learn more about the ... Read More

10 ways to add watermelon to your daily diet

With summer here, watermelon is a refreshing way to stay hydrated. Incorporate it into your daily diet with watermelon ... juice for a tangy and refreshing fruit chaat. Blend watermelon chunks ... Read More

Atlantic Diet: What to Eat, Health Benefits and Recipes

The Atlantic diet, also known as the Southern European Atlantic diet or SEAD, is quickly gaining on its more famous Mediterranean cousin with growing evidence documenting impressive health benefits. Read More

What Is Hydrogen Water, and Should You Be Drinking It?

“As a dietitian, I would recommend focusing on a balanced diet and adequate hydration ... be worth the cost compared to tap water.” Everyday Health follows strict sourcing guidelines to ... Read More

What Is the Watermelon Diet, and Is It Safe?

The watermelon diet may be the latest version of the 1970s trendy grapefruit diet. A lot of fad diets can thank ... to any type of cleanse.” Everyday Health follows strict sourcing guidelines ... Read More