Health News: Signs Your Gut Is Unhealthy and How to Fix It, According to a Gut Health Expert

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Details: Written by Bing News Search Results; Category: Health Daily Report; Published: 29 November 2025; Created: 29 November 2025; Last Updated: 29 November 2025

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
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Posted: 2025-11-29 04:15:00

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Health News: 7 Ways Eating Fermented Pickles Supports Your Gut and Overall Health
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Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.
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