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10 Gardening Projects to Improve Your Mental Health
Embrace National Gardening Day with 10 gardening activities designed to enhance well-being. Dive into the world of plants and find your zen. Read More
Cultivating a garden can boost health, mood
Gardening can reduce stress, improve physical health through moderate-to-vigorous daily exercise and, in the case of planting food, result in more fiber intake. Read More
Garden expert shares unlikely source of free compost that could be piling up in your backyard: 'The soil is first class'
"I never knew." Garden expert shares unlikely source of free compost that could be piling up in your backyard: 'The soil is first class' first appeared on The Cool Down. Read More
Walk Your Way to Better Health
March 26, 2024 /PRNewswire/ -- (Family Features) A walk is not just good for your body, it's also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and ... Read More
From picking up trash on walks to avoiding receipts, 6 tips for keeping yourself — and the planet — healthy
Dr. Jeremie Walker of Opt Health tells Yahoo Life that you should skip it — and not only to save paper. Skipping the receipt can help you avoid BPA, or bisphenol A, an industrial chemical found in ... Read More
Tampa food pharmacy and community garden helping underserved neighborhoods improve their health and wellness
TAMPA, Fla. - A program in Tampa is providing fresh, healthy foods to underserved neighborhoods. Herman Dallas is changing the way he eats. Read More
Spring cleaning: Sorting your way to better mental health
Spring cleaning not only tidies up our space -- it also benefits our mental health. “We’re coming ... Borland stresses that simply cleaning out your closet can motivate you to take on other ... Read More
Tips for turning your garden into an eco-friendly oasis this spring
You can make your garden green in more ways than one with the advice of two local master gardeners. Read More
5 budget cleaning hacks to get your outdoor furniture summer-ready in no time
Want to revive your garden furniture in time for summer? Look no further than these budget cleaning hacks for as little as 30p ... Read More
Prairie Fare: Snooze your way to better health
In my fogginess, I wondered how many times you can push “snooze” before your alarm clock stops working. When the alarm went off for the third time, I figured I had better get moving. Read More
Your guide to preventative health screenings for each decade, from your 20s to your 60s
Making a plan for preventative care and screenings is a great way to put your health ... have a better outcome. So prevention is the key to being healthy." To help you navigate, CBS News ... Read More
Missoula Plans to Open a Hazardous Waste Facility This Summer
Beebe said Missoula Public Health plans to have the hazardous waste facility open two days a week, once it opens later this summer. Read More
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