Sleep Disorder Research News

The study shows a positive association but did not determine whether ... Healthy Sleep Needs a Healthy Day: Boost Exercise to Beat Your Bedtime ... Be Linked With Worse Health Decades Later ... Read More

20 Misconceptions About Sleep That Could Harm Your Health

Sleep, that blissful escape we all crave after a long day, is often shrouded in myths and misconceptions that could, believe it or not, be messing with your health. We’re about to dive deep into ... Read More

This sleep position could hurt your health more than you realize

The Sleep Foundation warns this ... committed to being on your stomach, consider making some minor adjustments to your position to enhance your sleep quality and overall health. Read More

No lost sleep with regular physical activity, study says

"It therefore matters to be physically active throughout your life in order to reduce the risk of insomnia and short sleep duration ... a new study suggests. Health News // 1 day ago FDA recalls ... Read More

Health news

A team of medical researchers from the University of Texas Health Science Center, in the U.S., and Lund University, in Sweden, has found via study of massive amounts of health data that women who ... Read More

Mental Health Research News

Large-Scale Animal Study Links Brain pH Changes to ... Understanding the Relationship Between Our Sleep, Body Clock and Mental Health Feb. 19, 2024 — Problems with our sleep and internal body ... Read More

Why Is Sleep Important?

Perturbations in the sleep cycle are disruptive to the functioning of many body systems. Learning, memory, stamina, general health ... The good news is that the treatment of sleep disorders ... Read More

14 Survival Myths That Could Actually Hurt You

but hold on to your hiking boots, because we’re about to debunk some seriously dangerous myths. When it comes to survival, what you don’t know can definitely hurt you. Believing in these ... Read More

15 Ways To Diet Without Hurting Your Wallet

Yet, it's a myth that ... nutritious. A study in the Journal of Harvard Health shows whole grains reduce heart disease risk. So, you're not just saving money; you're saving your health. Read More

Top Health News

Metabolic Health Before Vaccination Determines Effectiveness of Anti-Flu Response Apr. 18, 2024 — The annual influenza vaccine has become less effective on average over time. One reason may be ... Read More

Public Health News

22, 2024 — Primary health care, conditional cash transfers ... according to a new study. If expanded, these ... Apr. 17, 2024 — The US saw a 22% decline in rates of prescription-opioid ... Read More

Sexual Health News

June 12, 2023 — Women who used combined contraceptive pills were at greater risk of developing depression than women who did not, according to a new study. Contraceptive pills increased women's ... Read More