You don’t want to overdose on these 5 vitamins

In addition to milk, other dairy products like yogurt can help you get there. Although low iron can cause anemia — which can be a serious condition — most people don’t have that issue. Read More

Few Americans have homes tested for radon despite risk for lung cancer

Harney urges all homeowners to have radon levels tested in their home, and to get radon remediation done if levels are high. "Don't think that this isn't going to happen to you because I never ... Read More

11 Things You Didn't Know About Twin Pregnancies

If you do have spotting, don't panic. "A little spotting in the absence ... The IOM recommends that you talk to your health care provider about that, because every pregnancy is unique. Read More

Health First fitness: Don't stop lifting weights as you age, keep working on those muscles

Some news stories lately are saying that people are moving away from cardio workouts and picking up weights instead. I’ve seen this in middle age and older visitors to Health First’s Pro ... Read More

Three Reasons You Don't Have to Start Your Own Seeds

If you spend any time on GardenTok (or talking to gardeners), you know it’s all about seeding right now. This time of year ... have not yet started any seeds and every day I don’t is a ... Read More

Should you swap red meat for herring? Can this 1 strategy help you feel less angry? What to know about this week's health headlines.

Welcome to your weekly check-in on the latest health news ... you are a woman older than 65 seeking guidance about hormone therapy, a new study suggests that the majority of women don’t have ... Read More

Household items you can use for viewing the solar eclipse if you don't have glasses

Otherwise, it could hurt your eyes. But if you don't have special solar eclipse glasses, there are ways to still see the eclipse indirectly with simple household items. 1. Make a pinhole projector. Read More

Don't say yes when caller asks 'Can you hear me now?'

Usually, the caller will hang up immediately after you respond to the question "Can you hear me?," the alert said ... not answering numbers you don't know). If it's urgent, they'll call you ... Read More

You Have to Work This Many Years Before You Can Retire

But many Americans don’t ... you get your health insurance from an employer-sponsored plan, reaching the age of Medicare eligibility can be a significant factor in determining how long you have ... Read More

10 Things You Don’t Know About Aldi

It seems to have been able to make good on this ... out from other stores in several ways. Here are 10 things you don’t know about Aldi. Though there are well over 2,000 Aldi stores across ... Read More

The database you don't want to need: Check to see if your health data was hacked

“The bad guys have figured ... the third-largest health data breach overall and the largest of the year. The attack compromised the personal information of more than 11 million patients. Read More

New year, another Braves comeback. ‘We just don’t have a doubt’

“We just don’t have a doubt going into the late innings. We know you have to put runs on the ... including 5-1 last year. Yes, that comes with the caveat: They’re 0-4 here in the past ... Read More