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Politics News: Cope With Midterm Election Anxiety Better With This Meditation App's 'Politics Pack'

No matter what your political affiliation, you can probably agree on one thing: politics have gotten stressful. If the midterm elections (that you’ve already voted in or place to vote in, right?!) have made your life a little more stressful than usual, the app Headspace might be able to help. The meditation app started offering…


Source:lifehacker.com


Posted: 2018-11-04 19:12:06

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Cope With Midterm Election Anxiety Better With This Meditation App's 'Politics Pack'

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No matter what your political affiliation, you can probably agree on one thing: politics have gotten stressful. If the midterm elections (that you’ve already voted in or place to vote in, right?!) hav...

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Headspace app offers politics pack for election anxiety

(Thu, 01 Nov 2018 23:52:00 GMT)

Headspace, a leading meditation app is offering for free a "Politics Pack," comprised of meditation resources "designed to help you breathe, de-stress and reset." The guided meditation sessions ...

Cope With Midterm Election Anxiety Better With This ...

(Sun, 04 Nov 2018 13:33:00 GMT)

The meditation app started offering a new “Politics Pack” for free this week with meditations to help you cope through it. Advertisement Replace Your Alarm Clock With Meditation Using This App

Lifehacker: Cope With Midterm Election Anxiety Better With ...

(Thu, 06 Dec 2018 21:16:00 GMT)

Lifehacker: Cope With Midterm Election Anxiety Better With This Meditation App’s ‘Politics Pack’.. “None of the exercises are expressly political, nor do they cater to a specific political position. Instead, they offer ways to cope with some of the feelings you might experience when reading political news.”

How to Ease Your Election Day Jitters - lifehacker.com

(Mon, 05 Nov 2018 15:55:00 GMT)

Meditation app Headspace recently released a “Politics Pack” to help users deal with the upcoming elections. The collection of short and long meditations is free to use and includes a number ...

Cope With Midterm Election Anxiety Better With This ...

(Tue, 27 Nov 2018 00:06:00 GMT)

Cope With Midterm Election Anxiety Better With This Meditation App's 'Politics Pack' November 4, 2018 at 1:36 PM No matter what your political affiliation, you can probably agree on one thing: politics have gotten stressful.

Flipboard: Cope With Midterm Election Anxiety Better With ...

(Sat, 24 Nov 2018 15:25:00 GMT)

Lifehacks. Cope With Midterm Election Anxiety Better With This Meditation App's 'Politics Pack' Lifehacker - Emily Price. No matter what your political affiliation, you can probably agree on one thing: politics have gotten stressful.

Was your election anxiety worth it? | BizTimes Media Milwaukee

(Thu, 15 Nov 2018 08:27:00 GMT)

The increase in symptoms of anxiety saw the meditation app “Headspace” offering a “politics pack” comprised of meditation resources “designed to help you breathe, de-stress and reset.” [1]

politics - CNBC

(Thu, 08 Nov 2018 11:05:00 GMT)

Make America mindful again: Meditation app Headspace offers a 'politics pack' for election anxiety . Headspace says it has seen an uptick in the use of its guided meditation sessions in times of high public stress, including after the 2016 presidential election that pitted Donald Trump against Hillary Clinton.

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