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Workout Exercise News: Standing Workout to Burn Calories

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Samsung’s iFIT workout partnership is now live to take on Apple Fitness+

Tue, 11 Nov 2025 05:10:00 GMT Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform workouts from home.

Calisthenics is popular. But is body weight enough to get a good workout?

Mon, 10 Nov 2025 05:25:00 GMT Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance.

This Bodyweight Glute Workout Combines Strength Training And Pilates Moves For A Fast Burn

Sat, 08 Nov 2025 05:00:00 GMT Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...

Travis Kelce’s Ex Kayla Nicole’s Workout Video Has Fans Saying ‘Da Baddest’

Tue, 14 Oct 2025 07:34:00 GMT Travis Kelce’s ex, Kayla Nicole, recently uploaded a workout video on her Instagram. Kayla shot herself doing a variety of mixed exercises at the gym that targeted the muscles of her entire body. Her ...

Try This 10-Minute Soca-Inspired Workout From Selena Watkins

Sun, 01 Sep 2024 05:00:00 GMT If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by Selena Watkins, the CEO and Founder of Socanomics, and assisted by ...