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Workout Exercise News: Fix Bad Posture and Strengthen Your Back!



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Colorado WR LaJohntay Wester Drops Major Workout Video Ahead of the NFL Combine
Wed, 12 Feb 2025 10:35:11 GMT Colorado Buffaloes wide receiver LaJohntay Wester recently released various photos and videos of his training regimen ahead of the 2025 NFL Scouting Combine. Wester is a prospect who is widely ...
Soha Ali Khan’s killer workout routine at 46 is all the mid-week inspiration you need to stay on track. Watch video
Tue, 11 Feb 2025 23:29:00 GMT Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week motivation you need to stay fit.
Robert Wagner's daughter marks his 95th birthday with workout video: 'Still doing things his way'
Mon, 10 Feb 2025 17:43:05 GMT At 95 years young, Robert Wagner is a poster boy for the benefits of staying active. In honor of the Hart to Hart star's milestone birthday Monday, his daughter Natasha Gregson Wagner shared an ...
Michigan football releases scenes from winter workout (VIDEO)
Mon, 10 Feb 2025 13:20:57 GMT This season, Michigan football has embraced that truth wholeheartedly, diving into their preparations with unyielding determination. The Wolverines have made it clear that they are serious about their ...
I tried this 4-move kettlebell workout to build full-body strength — here's what happened to my body
Mon, 10 Feb 2025 09:06:00 GMT Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...