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Workout Exercise News: Get Rid of Belly Fat (No More Flabby Stomach)



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WATCH: Indiana Basketball Drops Summer Workout Hype Video
Sun, 16 Jun 2024 06:58:34 GMT The Hoosiers are putting in plenty of work this summer in an effort to get back to the top of the Big Ten. This weekend, Indiana released a hype video, showing off this year's summer workouts.
The Best Active Recovery Workout Should Include These 6 Moves, According to Personal Trainers
Sun, 16 Jun 2024 01:44:00 GMT Discover the 6 moves to do on your active recovery days so that you get the best active recovery workout possible.
Khloe Kardashian catches flack on Instagram for sharing her workout routine with trainer
Sat, 15 Jun 2024 09:19:00 GMT Khloe Kardashian posted a video of her working out with her trainer, Don Brooks. Some of her followers users thought she was bragging.
I tried Jennifer Lopez’s 5-move home workout — here’s what happened to my body in just 20 minutes
Fri, 14 Jun 2024 21:30:00 GMT If you're tight on time and want to work your whole body and raise your heart rate, high-intensity interval training (HIIT) workouts are a great choice. You exercise in short bursts with minimal rest ...
Lakers Video: Bronny James Pre-Draft Workout
Fri, 14 Jun 2024 08:17:00 GMT Video of LeBron James' son Bronny James participating in a pre-draft workout at the Los Angeles Lakers practice facility.