Tue, 11 Nov 2025 05:10:00 GMT Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform workouts from home.
Mon, 10 Nov 2025 06:26:00 GMT Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's making a comeback.
Sat, 08 Nov 2025 05:00:00 GMT Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...
Tue, 14 Oct 2025 07:34:00 GMT Travis Kelce’s ex, Kayla Nicole, recently uploaded a workout video on her Instagram. Kayla shot herself doing a variety of mixed exercises at the gym that targeted the muscles of her entire body. Her ...
