Sat, 26 Apr 2025 13:38:00 GMT GLP-1 receptor agonists are effective weight-loss medications, but they may also decrease muscle mass, raising concerns about the long-term effects of these drugs, according to Christos S. Katsanos, ...
Fri, 25 Apr 2025 01:15:00 GMT Kareena Kapoor Khan has always made headlines with her on-screen performances and statement-making style, but behind the glam is a woman fiercely committed to fitness. At 44, the Bollywood star is ...
Tue, 22 Apr 2025 04:01:00 GMT "You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting fecal matter out of his mouth, and he later died. He didn't have a true bowel ...
Mon, 21 Apr 2025 02:00:00 GMT First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood pressure may drop while your blood vessels are still dilated, causing you to ...
Sat, 19 Apr 2025 04:01:00 GMT End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...