Tue, 18 Mar 2025 22:22:00 GMT Fitness expert Jillian Michael shares the one simple workout that can help Americans get in shape and extend their lifespan by up to seven years.
Tue, 18 Mar 2025 13:07:31 GMT Alabama was back the field Tuesday for its fourth spring practice. The Crimson Tide dressed in shells for two hours of work on the Thomas-Drew Practice Fields. It marked Alabama’s fourth of 15 total ...
Tue, 18 Mar 2025 02:38:11 GMT Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.
Mon, 17 Mar 2025 07:49:00 GMT Weeks after having his right foot amputated, LaVar Ball is back in the weight room. Ball, 57, posted a video via Instagram on Sunday, March 16, showing the Big Baller Brand founder lifting dumbbells ...
Tue, 11 Mar 2025 15:30:00 GMT I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your own at-home exercises, you can now track your data using wearables, ask ...
