Sat, 15 Mar 2025 06:35:12 GMT McVay has been hitting the gym every morning with Andrew Whitworth and this week, a video of him squatting was shared online. It was seemingly an impressive clip of the Rams coach putting in work but ...
Thu, 13 Mar 2025 19:10:06 GMT Happy birthday, Aamir Khan! The actor turned 60 on March 14. Want to know how he stays in top shape? In an old interview, the actor shared his fitness mantra.
Tue, 11 Mar 2025 15:30:00 GMT I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your own at-home exercises, you can now track your data using wearables, ask ...
Tue, 11 Mar 2025 04:30:00 GMT Denise Austin recently shared a “#FitOver50” upper body workout video on Instagram. The 68-year-old demonstrated three bodyweight exercises that focus on toning and strengthening the shoulders.