Mon, 04 Nov 2024 12:30:01 GMT There’s no better way to start a new week than with a little Monday motivation, and we can always count on SI Swimsuit model and fitness instructor Katie Austin to deliver. The 31-year-old model did ...
Sun, 03 Nov 2024 16:00:00 GMT Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal and postnatal individuals.
Fri, 01 Nov 2024 22:00:00 GMT A Crunch Fitness customer recently called out the gym company for allegedly allowing one of their employees to harass her. In a TikTok video, Amber (@ambermj_) shared an experience she purportedly had ...
Thu, 31 Oct 2024 08:09:00 GMT TikTok fitness coach Alexis Claire makes "depression workout" videos to gently encourage those feeling low to start moving.