Wed, 12 Nov 2025 14:00:00 GMT In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new walls and the installation of essential equipment such as a pull-up bar, ...
Wed, 12 Nov 2025 00:21:00 GMT Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's making a comeback.
Tue, 11 Nov 2025 05:10:00 GMT Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform workouts from home.