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Workout Exercise News: Do These 9 Exercises Every Day and You Will Be Healthy
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Thu, 15 May 2025 09:41:00 GMT Jena Sims took to her Instagram stories on Thursday (May 15) to reshare her workout video posted by her trainer, Olivia Figueroa.
Thu, 15 May 2025 03:00:00 GMT You might have heard the saying “movement is medicine” — and it’s true. Exercise has the power to support healing, reduce pain, build strength, boost energy, and improve mental health.
Wed, 14 May 2025 17:38:13 GMT The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton Hall to parody his viral morning routine.
Tue, 13 May 2025 21:00:00 GMT That’s why I love this four-move workout by Olympic gold medallist Sally Gunnell. Sally Gunnell stormed to victory by winning gold in the 400m hurdles at the 1992 Barcelona Olympics, and she remains ...
Tue, 13 May 2025 12:34:54 GMT Saquon Barkley and the Philadelphia Eagles are preparing for the upcoming season after winning the latest Super Bowl. With the 2025-26 campaign on the horizon, the organization shared a workout video ...
