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5 Easy ways to beat the air pollution, How to stay safe from pollution

Indoors: Close windows and doors when indoors to slow the rate of penetration of smoke. If you have an older air conditioner, switch it to 'recycle' to reduce the smoke inside your home. If you live, or work in a highly-polluted area, try and take regular breaks in a cleaner air environment. If there is a break in smoky conditions, take the opportunity to open windows and air out your home to improve the indoor air quality. Try to stay away from highly polluted or crowded areas to minimize chances of contracting allergies and infection. Outdoors: Drive less. Walk, ride a bicycle, ride the bus, or work from home whenever you can. Not only will this save you money - and traffic and parking woes - but this will also reduce air pollution. Avoid doing physical activity when outdoors. Yes, exercising in the Delhi can actually be harmful for you. A workout will cause you to breathe heavily - which will result in more particles entering your airways. Ensure that your car's air filters are replaced regularly. Face Mask – Keeping in mind of the levels of pollution, simple paper and cloth masks may not do much to protect you from fine particles or other toxins in smoke. Specialized disposable masks, often called P2 respirators, available from most hardware stores, can reduce exposure to smoke particles if fitted correctly. Helpful tags : 10 tips to fight against pollution, how to stay safe from pollution, how can pollution be cleaned up, types of pollution, how to keep pollution in control, delhi smog, delhi air pollution, delhi ncr pollution, indoor air pollution, indoor air in delhi, indoor air quality, air pollution problem, 5 easy ways to beat air pollution, air pollution, harmful effect of air pollution, best tips to beat air pollution, How beat delhi air pollution, main cause of delhi air pollution, https://www.facebook.com/LazoiTheLife/ https://twitter.com/lazoithelife https://plus.google.com/u/0/+LazoiTheLife https://www.linkedin.com/company/13281295

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