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The Science Behind The Absolute Worst Time To Eat Dinner


You've heard time and again not to snack late at night, but a study shows there are compelling reasons to have an earlier dinner within a specific time frame. Read More

A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast


This is the foundational science behind why we know it's good ... t operate the same way at night, and that eating super late or super early isn't a great idea. "Your body is resting, needs ... Read More

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Speedy Eating and Late-Night Meals May Take Toll on HealthA growing body of evidence shows that it's not just what and how much you eat that influence your ... pain, and a higher risk of heart ... Read More

Harry Potter eat your heart out! Scientists develop a 6ft 'invisibility megashield' that can hide multiple people by bending light - and you can buy one for just £699


New ergonomic handles make holding and carrying the shield far more comfortable, whilst keeping your body in the optimum position to stay hidden.' The company is now crowdfunding on Kickstarter ... Read More

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Why what's good for your heart could also help delay dementia


This story is part of CBC Health's Second Opinion, a weekly analysis of health and medical science news ... may cause brain changes that increase the risk of stroke and dementia. To understand ... Read More

A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast


This is the foundational science ... too late after dark. Otherwise, your eating schedule can be the perfect recipe for acid reflux and sleep disturbance. Research shows that late-night eating prompts ... Read More


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