Social Media News: A short social media detox improves mental health, a study shows. Here's how to do it

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Social Media

Details: Written by Bing News Search Results; Category: Social Media; Published: 02 December 2025; Created: 02 December 2025; Last Updated: 02 December 2025

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.
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Source:www.npr.org

Posted: 2025-12-02 09:06:00

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