Health News: DASH vs. Mediterranean Diet: Which Is Better for Blood Pressure and Heart Health?

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Details: Written by Bing News Search Results; Category: Health Daily Report; Published: 09 January 2026; Created: 09 January 2026; Last Updated: 09 January 2026

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on your preferences and lifestyle.
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Source:www.msn.com

Posted: 2026-01-08 12:01:00

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