Product Review: Does Walking Count as Exercise? Fitness Experts Weigh In

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Details: Written by CNET Reviews; Category: Reviews; Published: 26 January 2026; Created: 26 January 2026; Last Updated: 26 January 2026

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health risks. It makes you feel good, plus helps boost cognitive function and ensures you are not just sitting behind a desk…
Product Review: Does Walking Count as Exercise? Fitness Experts Weigh In

Product Review: Does Walking Count as Exercise? Fitness Experts Weigh In

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