Product Review: Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet

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Details: Written by CNET Reviews; Category: Reviews; Published: 01 February 2026; Created: 01 February 2026; Last Updated: 01 February 2026

Whether your New Year's resolutions involve losing weight, building muscle or creating healthy habits overall, incorporating strength training can help you reach your goals. Strength training has many benefits, including increasing muscle mass, improving joint health and getting your blood pumping. But what if you're new to it and don’t know what to do at…
Product Review: Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet

Product Review: Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet

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