Product Review: How Many Calories You Need to Burn to Lose Weight in 2026, According to Experts

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Details: Written by CNET Reviews; Category: Reviews; Published: 01 February 2026; Created: 01 February 2026; Last Updated: 01 February 2026

If you've made losing weight one of your 2026 goals, it's important to understand that weight loss requires a calorie deficit. This deficit can be achieved through a mix of diet and exercise. The idea is to burn more than you consume. A deficit can vary depending on your weight, activity level and age, as…
Product Review: How Many Calories You Need to Burn to Lose Weight in 2026, According to Experts

Product Review: How Many Calories You Need to Burn to Lose Weight in 2026, According to Experts

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