Scientific News: Stationary bike workout: A scientific study reveals exactly how many minutes equal an intense training session

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Details: Written by Bing News Search Results; Category: Science Daily Reports; Published: 13 December 2025; Created: 13 December 2025; Last Updated: 13 December 2025

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same benefits as a high-intensity workout — and the results are turning heads in ...
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Posted: 2025-12-12 04:52:00

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