Unfortunately, the healing process has no true shortcut. Some of the best ways to recoup after being hit in an auto accident are things we do daily. Adding in extra care and being mindful of how you feel is critical in the post-accident period. Let’s look at some of the care steps you can take to ensure a smooth recovery.
Seek Prompt Medical Care
Due to delayed reactions and shock to the system from impact, you may not feel injuries right away. But waiting an extended time to seek out medical care can worsen any injuries from the impact and cause lasting damage. After the accident, a medical provider can assess your body and run any preventative testing or scans when you seek out care immediately. If your auto accident was due to a drunk driver, you should seek legal advice. You may be eligible for compensation for post-accident treatments.
Rest As Often as Possible
It can be challenging to rest after an accident, especially if you feel okay. But you must allow your body the time it needs to recoup and restore energy levels. Whether you suffered a physical injury or a total shock to your system, you need rest to allow for proper healing.
It’s also essential to understand your body’s limits. Pushing too hard too soon can cause further damage and induce great stress on the body.
Stretch and Exercise
Stretching and exercising might sound counterproductive to resting as much as possible. But one of the best ways to recoup after being hit in an auto accident is doing things to get your blood flowing. Light movements and stretching can ensure you gain a full range of motion in any joint ailments and stiffness.
If you’re resting indefinitely, you may experience a loss of muscle mobility. Stretching and exercising for about 15 minutes a day can make all the difference.
Maintain Hydration and Nutrition
Following a balanced diet and increasing fluid intake can make or break your recovery, and your body can’t restore itself if you’re not fueling it. Drink the recommended daily water intake for you, and be sure to take in enough calories. Specifically, eat healthy natural foods that are high in vitamins.
Briefing by Philippe Lazzarini, Commissioner-General of the United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA), on the situation in the Middle East, including the Palestinian question.
Published: 17th Apr 2024 08:52:46 By: United Nations
United Nations Video: Gaza situation | Media Stakeout by Malta, Jordan & UNRWA
Informal comments to the media by Ian Borg, Minister of Foreign and European Affairs and Trade of Malta; Ayman Safadi, Deputy Prime Minister and Minister of Foreign Affairs and Expatriates of Jordan; Philippe Lazzarini, Commissioner-General of the United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA), on the situation in Gaza.
Published: 17th Apr 2024 08:30:16 By: United Nations
United Nations Video: UN Chief's Address to Finance Ministers' Climate Action Coalition | United Nations
The Coalition of Finance Ministers for Climate Action brings together fiscal and economic policymakers from over 90 countries in leading the global climate response and in securing a just transition towards low-carbon resilient development.
Finance Ministers hold the keys to accelerating climate action. They know most clearly the risks posed by climate change, and recognize how taking action could unlock trillions in investments and create millions of jobs through 2030.
Published: 17th Apr 2024 07:30:03 By: United Nations
United Nations Video: Rosemary DiCarlo (DPPA) on maintenance of international peace and security - Security Council
Security Council briefing by UNDPPA Chief Rosemary DiCarlo on maintenance of international peace and security during the 9606th meeting of the Security Council
Published: 17th Apr 2024 07:07:36 By: United Nations
United Nations Video: Press Conference: UNFPA’s 2024 State of the World's Population Report
Leyla Sharafi, Chief of the Gender and Human Rights Branch, UNFPA and Emilie Filmer-Wilson, Human Rights Adviser at UNFPA brief reporters on UNFPA’s 2024 State of the World's Population Report.
Published: 17th Apr 2024 06:40:59 By: United Nations
CNN Video: Kari Lake tells supporters to ‘strap on a Glock’ for election
Republican US Senate candidate from Arizona Kari Lake told supporters during a speech in Arizona to ‘strap on a Glock’ for the election. Writer and editor for Protect Democracy Amanda Carpenter and editor in Chief and CEO of Zeteo Mehdi Hasan join CNN’s Abby Phillip to discuss. #CNN #News
Published: 18th Apr 2024 10:30:06 By: CNN
CNN Video: Viewers called in with Trump trial questions. Maggie Haberman answered
New York Times reporter and CNN senior political analyst Maggie Haberman joins CNN's Laura Coates to answer questions from viewers about the hush money trial of former President Donald Trump.#CNN #News
Published: 18th Apr 2024 10:00:50 By: CNN
CNN Video: Pediatricians on the Frontlines of Gender-Affirming Care
This week, the Supreme Court ruled that Idaho could temporarily enforce a law that would ban providing gender-affirming care to minors. That means doctors who administer puberty blocking-drugs, hormone therapy, and perform certain surgeries could face up to 10 years in prison. It’s the latest move to prevent doctors from providing gender-affirming care to transgender youth. With politicians passing anti-trans bills and hospitals and doctors facing vitriol and threat, is this care on the line for trans kids? In this episode from the early days of our podcast, Audie speaks with two gender-affirming care providers to discuss the negative attention they’ve faced and understand the lifesaving care at risk.
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Published: 18th Apr 2024 07:30:11 By: CNN
CNN Video: Hottest Cantopop band speaks with CNN's Julia Chatterley
CNN's Julia Chatterley sits down with the hottest boyband of Cantopop 'Mirror' to talk about their rise to fame, musical influences, and the 'top secrets'—their dating life, as the Hong Kong band just made the cover of 'Rolling Stones' magazine.
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Published: 18th Apr 2024 06:57:22 By: CNN
CNN Video: Pelosi slams 'Putin caucus' within House GOP
Police have taken down a gang accused of using a technology service that helped criminals use fraudulent text messages to steal from victims.
Worldwide, 37 people have been arrested and police are contacting victims.
The technology allowed scammers without technical skills to bombard victims with messages designed to trick them into making payments online.
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#Fraud #CyberCrime #BBCNews
Published: 18th Apr 2024 08:10:26 By: BBC News
BBC News Video: BBC research reveals 50,000 Russian soldiers have died in Ukraine | BBC News
A BBC investigation suggests more than 50,000 Russian soldiers have died in the war in Ukraine. Researchers from the BBC and the independent Russian website Mediazona studied burial sites and other evidence. The Kremlin does not disclose official figures.
The war also continues to claim many Ukrainian lives. The latest Russian missile strike has killed 17 people and injured at least 70 more.
Ukraine’s President Zelensky called on his country’s allies to offer the same support as they have shown to Israel. A $49 billion proposed new aid package is due to be voted on in Washington in the coming days.
Clive Myrie presents BBC News at Ten reporting by James Waterhouse and Olga Ivshina.
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Published: 17th Apr 2024 10:55:57 By: BBC News
BBC News Video: US Senate hearings looking at Boeing safety | BBC News
Boeing is under scrutiny over a series of incidents, including when a door blew out of a 737 Max plane shortly after take-off.
Two competing hearings were held in Congress on Wednesday to discuss safety issues on Boeing planes.
Engineer Sam Salehpour accused Boeing of taking shortcuts in the construction of its 787 and 777 jets.
He claimed he was "threatened with termination" after raising concerns with bosses.
But Boeing said the claims were "inaccurate" and added it was confident its planes were safe.
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Published: 17th Apr 2024 09:52:44 By: BBC News
BBC News Video: Jury selection is under way in Donald Trump's New York City hush-money trial. #Shorts #BBCNews
Video footage of Dubai Airport shows the tarmac completely flooded from heavy rainfall.
Dubai airport- the worlds busiest for international travel - temporarily diverted flights to other locations.
Inside the airport, footage shows passengers walking through flood water as they wait for departure flights.
More than 120mm of rain came down on Tuesday, which is the yearly average in the country.
Cars were filled with water, forcing hundreds of motorists to abandon their vehicles and swim to safety.
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Published: 17th Apr 2024 11:10:57 By: On Demand News
ODN Video: How Did Israel Take Down More Than 300 Iranian Missiles and Drones?
The attack started with 170 drones launched from Iran to Israel.
An hour later Iran launched 30 cruise missiles, capable of reaching Israel in just over an hour.
110 ballistic missiles were fired next, taking under 15 minutes to reach their targets.
At the same time, drone attacks were launched by Iran’s Houthi allies in Yemen…
While Hezbollah launched drones from the Golan Heights.
Despite the size of the Iranian attack, Israel claims that it was able to intercept 99% of the incoming attacks.
So how was Israel able to defend itself so effectively?
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Published: 16th Apr 2024 03:59:51 By: On Demand News
ODN Video: Georgian MP PUNCHED During Debate on Controversial Law
This is the moment chaos erupted in the Georgian parliament building.
Mamuka Mdinaradze, head of the Georgian Dream Party faction, was punched in the face by Alexander Elisashvili of the rival Citizens party.
Elisashvili accused him of being ‘pro-Russian’ during a debate on a controversial law, which will require media and non-commercial organisations who receive funding from abroad to register as foreign agents.
Opponents say the bill is inspired by similar authoritarian laws in Russia, and would alienate news media critical of the Kremlin.
Massive protests have taken place outside Tbilisi’s parliament.
Demonstrators believe that this law aligns their nation with Russia and takes it away from their aspirations of joining the European Union, a claim that EU and US leaders have echoed.
The Georgian government have rejected the comparison with Russian legislation.
But this is not the first time they have faced similar protests from opponents.
They attempted to pass the same bill last year, but it was shelved amid violent demonstrations.
According to a 2023 poll, over 80% of Georgians support joining the EU.
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Published: 16th Apr 2024 03:42:09 By: On Demand News
ODN Video: The Moment Spire COLLAPSES in Massive Fire at Copenhagen Stock Exchange
The city of Copenhagen woke up this morning to a devastating fire at the Old Stock Exchange.
The flames engulfed the spire causing its dramatic collapse.
Huge clouds of black smoke could be seen high above the city’s skyline.
The scaffolding surrounding the building made it difficult for emergency services to efficiently tackle the fire.
The cause remains unknown.
There have been no reports of any injuries, but the public has been warned to stay away.
The 400-year-old building is one of the city’s most iconic and holds some of Denmark’s most valuable art.
Employees, emergency services and up to 90 members of an army unit attempted to save the many artistic treasures from the fire.
The Deputy Prime Minister called it ‘our Notre Dame moment', referencing the tragic fire that destroyed the roof and spire of the historic Parisian cathedral which happened five years ago, almost to the day.
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Published: 16th Apr 2024 01:16:10 By: On Demand News
ODN Video: Intense Combat Footage Shows Hamas Still Fighting in Khan Younis
Footage released by the militant group Hamas suggests they are continuing to fight the IDF in Khan Younis.
After months of fierce combat, the IDF has withdrawn its 98th division from the city, saying that its biggest-ever division had “concluded its mission” and needed time to “recuperate”.
Israeli defence officials suggest they are merely regrouping for a potential push into Rafah.
Some have questioned whether the withdrawal leaves the IDF troops still in Gaza vulnerable to attack.
In a video Hamas claimed it was their own successful operations that forced the IDF to pull back.
Al-Qassam Brigades, Hamas’ military wing, can be seen planning an operation which reportedly killed 14 Israeli soldiers and injured many more.
The video shows Hamas fighters planting explosive devices in the ambush area before conducting the attack.
Another video appears to show IDF soldiers falling into a home rigged with explosives, which were then detonated on them.
They also released a highly-edited compilation clip to mark six months of war against Israel.
Hamas fighters claim they are standing firm as IDF ground forces pull out from Khan Younis, but IDF commanders are convinced that “the vast majority of its battalions are dismantled and have lost their capabilities”.
The Israelis claim that the remaining IDF troops in the Khan Younis area are there to prevent Palestinians returning to the north.
More than 80% of Khan Younis' buildings are estimated to have been destroyed and the rest are mostly uninhabitable.
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Published: 15th Apr 2024 05:00:13 By: On Demand News
CBC Video: Federal budget doesn't offer enough to younger Canadians, expert says | Power & Politics
Ottawa has been touting its 2024 budget as offering 'fairness for every generation,' but Paul Kershaw, founder of Generation Squeeze, explains why it doesn't offer enough to younger Canadians.
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Published: 18th Apr 2024 02:32:02 By: CBC News
CBC Video: How police cracked the largest gold heist in Canadian history | Canada Tonight
Bruce Pitt-Payne is a former RCMP investigator who says cracking the Toronto Pearson Airport gold heist case in a year is a job well done — despite public pressure.
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For more than 80 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.
Published: 18th Apr 2024 12:26:37 By: CBC News
CBC Video: RCMP search office of contractor who worked on ArriveCan app | Power & Politics
GC Strategies partner Kristian Firth, who helped create the pandemic-era ArriveCan app, confirmed during his testimony before Parliament Wednesday that the RCMP had executed a search warrant on his office. The CBC's Karina Roman walks through Firth's testimony, and the Power Panel weighs in on the politics of his appearance.
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Published: 18th Apr 2024 12:04:37 By: CBC News
CBC Video: $200 monthly national disability benefit doesn't go far enough: advocate | Power & Politics
People living with disabilities and those who advocate for them expect the national disability benefit to provide significant relief, says the Daily Bread Foodbank's Neil Heatherington. But some are disappointed with what the benefit offers.
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Published: 17th Apr 2024 11:46:05 By: CBC News
CBC Video: How could capital gains tax increases impact Canadian small businesses? | Power & Politics
Some business groups are worried that new capital gains tax changes could hurt economic growth. But according to Small Business Minister Rechie Valdez, most Canadians won't be impacted by that change — and it's a move to create fairness.
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Published: 17th Apr 2024 10:56:41 By: CBC News
International Video: Bloodshed in Gaza with world's attention on Iran attack on Israel
As the world waits to see how Israel will respond to Iran's attack, in Gaza, the bloodshed continues.
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Four were killed in overnight airstrikes in the southern city of Rafah, and 11 were killed - including children - in central Gaza.
Israeli tanks have re-entered the north of the strip, surrounding schools housing displaced families.
Warning: distressing content
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Tehran dubbed it Operation Honest Promise - waves of drones and missiles launched from Iran, Lebanon and Yemen directly at Israel over five hours. How many of Iran and its allies weapons reached their target though?
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We explain how Israel defended itself against an unprecedented attack by Iran - how layers of sophisticated missile defence successfully neutered a potentially devastating and deadly attack by Iran's military.
And look at whether the well telegraphed assault was supposed to fail all along.
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As the Israeli government and military decide how to respond to Iran's unprecedented attack on Sunday, opinion on the streets of Israel is divided as to what is the best way forward.
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A bishop has been attacked during a church service in Sydney, live-streamed on its YouTube channel. New South Wales police say a man has been arrested and no one sustained life-threatening injuries.
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Diplomats and aid groups are meeting in Paris to raise humanitarian support for 24 million people in Sudan, which has been at war since April last year.
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Thu, 11 Apr 2024 17:00:00 GMT “And the LAT concludes there was no accident, because watching a video cam isn’t an accident — but that’s not what the point is.” The initial dispute In the original decision, Buma v.
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