Consumer News Getting In Your 10 000 Steps Per Day May Not Prevent Weight Gain
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Truth or myth: Does 10,000 steps per day equal long-term health?
PINE BELT, Miss. (WDAM) - Tracking steps is a common phenomenon among people, and doctors have said so for years. The general rule is to walk 10,000 steps per day to reap benefits for long-term health ... Read More
Having trouble getting in your daily steps? The latest science says you may not need to fret
Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, new research shows. Read More
Walking just 4,000 steps a day could cut risk of death by up to 40%: Study
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ... Read More
Having trouble getting in your daily steps? The latest science says you may not need to fret
PEOPLE RUN FOR ALL SORTS OF REASONS FOR SPORT, FOR HOBBY, FOR EXERCISE, AND THE ONLY THING YOU NEED TO DO IT IS A PAIR OF SHOES. BUT WITH SO MANY OPTIONS, HOW DO YOU KNOW WHAT SHOE IS RIGHT FOR YOU? Read More
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