Consumer News Daily Hot Baths Could Lower The Risk Of Cardiovascular Related Deaths
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15-Minute Daily Walk May Significantly Lower Your Heart Disease Risk
A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter walks, even if you cover the same number of steps. Read More
4,000 steps 1 or 2 days a week may help reduce heart disease risk in older women
Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%. Read More
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