Consumer News Diets High In Dairy Could Reduce Risks For Diabetes And High Blood Pressure
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Eating high-fat cheese daily associated with lower dementia risk, but milk and yogurt showed no benefits
When it comes to brain health, not all dietary dairy is equal. In A Nutshell Swedish researchers followed nearly 28,000 people for up to 30 years and found those eating 50+ grams daily of high-fat ... Read More
High-fat cheese, cream linked to lower risk of dementia: Study
People who regularly ate higher-fat cheese and cream had a lower risk of dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association. Read More
Eating high-fat cheese could lower dementia risk, study suggests
An observational study found people who ate 50 grams or more of high-fat cheese enjoyed a lower risk of dementia compared with people eating less than 15 grams. Read More
High-fat cheese and cream consumption links to lower dementia risk over 25 years
Higher intake of high-fat cheese and cream was associated with a lower risk of all-cause dementia over 25 years in a large Swedish cohort, while low-fat dairy showed no association. Associations were ... Read More
New Thinking on How to Lower Your Blood Pressure
Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control. Read More
Could cheese protect your brain health? Study links high-fat cheese and cream to lower dementia risk
Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study published in Neurology. This study does not prove that eating high-fat ... Read More
How Popular Diets Stack Up in Diabetes Management
Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ... Read More
Global rise in ultra-processed foods is major public health threat, experts say
Studies show ultra-processed diets are linked to chronic health conditions. The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who ... Read More
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