Mediterranean diet tied to lower hypertension risk, 20 years' worth of data show

A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of hypertension. Read More

Could eating a healthy diet reduce the risk of Alzheimer's in people with Type 2 diabetes?

BOSTON - A new study finds that a healthy diet could ... good news is that people might be able to lower their risk of Alzheimer's by eating a healthy diet and either avoiding Type 2 diabetes ... Read More

Diabetes News

Mar. 18, 2024 — After weight loss ... 2024 — A blood test could potentially be used to assess a patient's risk of type 2 diabetes, a new study has ... Red Light Can Reduce Blood Glucose ... Read More

16 Best Foods for People with Diabetes

Managing blood ... lower risk of developing type 2 diabetes. Research shows yogurt and other dairy foods may lead to weight loss and improved body composition in people with type 2 diabetes. The ... Read More

Antioxidant-rich diets linked to lower type 2 diabetes risk, supplements less effective

Evidence indicates that an increased adherence to healthy diets, such as the Mediterranean or DASH (Dietary Approach to Stop Hypertension), can significantly reduce the risk of type 2 diabetes. Read More

Diet and Weight Loss News

Research Explores How a Father's Diet Could Shape the Health ... the connection between cancer risk and poor diet, as well as common diseases like diabetes, which arise from poor diet. Read More

DASH Diet and High Blood Pressure

DASH diet vs. Mediterranean diet Both the DASH diet and the Mediterranean diet have the same goal -- to lower your blood pressure ... fat dairy foods, cutting back on foods that are high ... Read More

High salt intake and pro-inflammatory diet associated with type 2 diabetes

Following a pro-inflammatory diet ... risk of developing type 2 diabetes, researchers have said. Scientists from China have found that people with a high salt intake are also more likely to develop ... Read More

Type 2 Diabetes

All yogurt can now claim to reduce the risk of developing type 2 diabetes — regardless of added sugar content — which could ... weight loss exercises can help you lose it. Avoiding blood ... Read More

How might fiber lower diabetes risk? Your gut could hold the clues

Eating more dietary fiber may help prevent Type 2 diabetes by promoting beneficial gut bacteria and substances produced during metabolism, according to new research in Hispanic adults. "Consistent ... Read More

The Keto Diet: Foods, Benefits, Risks And More

The keto diet not only promises weight loss, but also claims to reduce ... risks for people with various health conditions, including high blood pressure, heart disease, disordered eating ... Read More