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The #1 Herb to Decrease Inflammation, According to Dietitians - MSN

There are several studies that can point to how certain nutrients like heart-healthy oils, polyphenols and antioxidants may help reduce inflammation in the body. Read More
Herbs for Inflammation: Turmeric, Ginger, and More - Healthline

Certain herbs and spices may have anti-inflammatory properties. Learn about the potential health benefits of herbs, such as turmeric and garlic. Read More
7 everyday foods that naturally fight inflammation for you

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and potentially reduce pain and disease risk ... Read More
7 Foods That Reduce Inflammation, According to a Dietitian

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. Read More
9 Herbs and Spices That Fight Inflammation - Healthline

Some herbs and spices, like ginger and black pepper, contain anti-inflammatory compounds that may reduce inflammation and benefit your overall health. Read More
Anti-Inflammatory Diet: Best Foods to Reduce Inflammation

You can add berries to cereal or yogurt or toss them in the blender with dairy- or plant-based milk for a smoothie. Berries that can help you fight inflammation include: — Blackberries. Read More
Certain foods could impact inflammation - WINK News

Certain foods, such as salmon, sardines, spinach, kale and collards, which are packed with antioxidants, can help fight inflammation. Berries like strawberries, blueberries and blackberries also ... Read More
5 Spices That Can Improve Your Heart Health, According To Doctors - Yahoo

According to Michelle Routhenstein, a preventive cardiology dietitian, “Spices can add several antioxidant compounds that can lead to a decrease in inflammation and a positive impact on ... Read More
The Foods That Fight Inflammation - The New York Times

Since various nutrients can help reduce inflammation in different ways, those looking to decrease inflammation should focus on consuming a wide variety of different fruits, vegetables, fiber ... Read More
Kitchen ingredients that can naturally help reduce inflammation

While medications can help manage inflammation, there are several common kitchen ingredients that have natural anti-inflammatory properties. Read More
20 25-Minute Dinners That Can Help Reduce Inflammation - AOL

Making dinner has never been easier with these 25-minute anti-inflammatory dinner recipes, featuring salmon, broccoli, whole grains, leafy greens and beans! Read More
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