Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Adding more fruits and vegetables to your diet could be an easy, natural way to get better sleep. Originally published on healthday.com , part of the BLOX Digital Content Exchange . Facebook ... Read More

Consumers with CFPs live better lives, study finds

Consumers with CFPs live better lives, study finds A report from the Financial Planning Standards Board finds that clients of CFPs have enriched trust and more confidence about their finances. OCT ... Read More

Consumer Reports: Strategies to help you sleep better - WMUR

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.The experts said there are strategies ... Read More

Consumer News and Alerts

Stay up to date on consumer trends worth sharing and get our latest recommendations on products for your home, health and hobbies. Consumer News and Alerts Trending ... Read More

These Are The Positive Effects Of Getting More Sleep - MSN

Getting more sleep also helps improve your memory and ability to concentrate. ... 70 positive quotes for women to inspire, ... Discovery of one of the UK's largest Iron Age finds. Read More

Consumer Reports: Should you try sleep supplements? - KOMO

One study suggested if your vitamin D levels are low, adding it may help you nod off faster and sleep longer. And if restless leg syndrome is keeping you up at night, your doctor may suggest ... Read More

Sleep techniques could help erase bad memories, study finds | Fox News

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings. Read More

How to Get a Better Night’s Sleep - The New York Times

While more study is needed, ... Sleeping pills can be a useful tool for helping people get better sleep during a difficult time, ... and replace the negative thought with a positive one. Read More

Energy prices are at zero to negative — but consumers aren't getting the benefits : NPR

And elsewhere around Europe, the economies of multiple countries are being affected by a peculiar issue - negative energy prices. But citizens won't see that reflected in their household bills. Read More

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits ... Read More

Eating more fruits and veggies could help you sleep better

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep quality. However, this new study was the first to draw a temporal connection ... Read More