Consumer News Eating Unhealthy Foods Can Reduce The Benefits Of Otherwise Healthy Diets Study Finds
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Eating blueberries earlier in life could ease allergies, strengthen immunity, new study finds
A daily dose of blueberries given to babies eased allergy symptoms and improved immune markers, a new study found — echoing past research in adults that linked the fruit to gut health and reduced ... Read More
7 Processed Foods That Aren't as Unhealthy as People Think - Nutrition Studies Show
Greek yogurt is a processed food, but it's one of the healthiest options available. It is made by straining regular yogurt to remove excess whey, resulting in a thicker, creamier texture and higher ... Read More
Big consumers of ultra-processed foods show most inflammation: study
Sept. 29 (UPI) --New research shows that the biggest consumers of ultra-processed foods have "significantly elevated" levels of a protein associated with systemic inflammation that can signal ... Read More
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