Late-night snacking may hurt your job performance, study suggests

Unhealthy eating in the evening could lead to impaired work performance the next day, a study suggests. Late-night snacking or drinking made people less helpful and more withdrawn in their jobs. Read More

Snacking late at night may affect workplace behaviors

Snacking late at night has been shown to affect workplace behaviors the next day, an NC State study shows. Read More

Eating Late-Night Snacks May Hurt Your Work Performance

Eating snacks and unhealthy food at night may cause an immediate, observable impact on your life by reducing your work performance the next day. That's according to a new study from North Carolina ... Read More

Consumer Reports has the reasons to stop late-night snacking

Advertisement Consumer Reports has the reasons to stop late-night snacking Studies suggest that nighttime eating can lead to higher cholesterol and blood glucose levels, as well as weight gain. Read More

Late night snacks may hurt your workplace performance, study finds

A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. Read More

Snacking on cheese late at night may haunt your dreams, Canadian study ...

A new Canadian study has found that a late-night cheese snack could lead to nightmares. The study, published in psychology journal Frontiers on June 30, looked at the link between food, sleep ... Read More

Bad news: Late-night snacking leads to lower work performance the next ...

Researchers tracked the food and drink intake of 97 employees for 10 days, alongside job performance reports. Those who ate unhealthfully in the evening and night—”unhealthy” is defined here ... Read More

Why snacking at night is bad for you - Fox News

Eating that bowl of Cocoa Puffs at night may be much worse than having it in the morning. The body tends to turn more of that food into fat at night, while turning it into fuel during the day, new ... Read More

Can Late Night Snacks Affect Our Performance At Work?

We all know that late night snacking is bad for us, but new research argues that it can also affect our performance at work. Read More

Snacking late at night 'has negative impact on performance at work'

Snacking on junk food late at night has a negative impact on a person's performance at work the next day, a new study has found.Researchers at North Carolina State University discovered a link between ... Read More

Blame the brain for late-night snacking - CBS News

Scientists are trying to unravel what's happening in your brain when you feel the urge to snack like crazy late at night. In a small study published in the journal Brain Imaging and Behavior ... Read More

Study finds late night snacks may hurt your workplace performance

A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. Read More