At 2 a.m. Sunday, clocks will spring forward one hour in most states

March 8 (UPI) --At 2 a.m. Sunday, clocks in most parts of the United States will spring forward one hour as daylight saving time begins. They will lose one hour Sunday though there will be one ... Read More

Lock the clock? Senate considers ending ‘spring forward’ and ‘fall back’ time shifts

He was referring to the time shifts that begin when people “spring forward ... of daylight hours. The shift is followed by the clocks “falling back” an hour on the first Sunday of November. Read More

When do the clocks go forward and what does this mean for sleep?

BST starts when the clocks go forward in spring. At 1am on the last Sunday in March, clocks 'spring forward' by one hour. BST ends when the clocks go back in autumn. At 2am on the last Sunday in ... Read More

When do the clocks go forward and why do we change to BST - Have your say!

But as we bid farewell to a long, cold winter and welcome spring ... the clocks are set back by one hour at 2am. This system continues until British Summer Time, which invariably commences on the last ... Read More