Consumer News Yes, You Can Reduce Your Risk Of Dementia

Green tea may reduce your dementia risk by nearly 5% per cup, new study finds

Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia risk. Read More

Exercising in mid and later life can reduce dementia risk – new study

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they carried a genetic risk factor. Read More

Can music reduce dementia risk for older adults?

Listening to music has been shown to soothe those with dementia and other forms of cognitive decline. A new study suggests that when older adults listen to music regularly, they may actually reduce ... Read More

This Whole Grain May Lower Dementia Risk—and Dietitians Wish You’d Eat More of It

Millions of Americans are living with dementia, and those numbers are on the rise. Brown rice is rich in antioxidants and vitamins that may protect against dementia. It also provides fiber for steady ... Read More

These 11 key risk factors can predict your risk of dementia

Several key factors have been revealed to better predict who is at risk of developing this condition, which is projected to double by 2060. Read More

Want to reduce your dementia risk? A shingles vaccine could help

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Although the two-dose ... Read More

Cholesterol-lowering drugs could reduce risk of dementia, study finds

Low cholesterol can reduce the risk of dementia, a new University of Bristol-led study with more than a million participants has shown. The research, led by Dr. Liv Tybjærg Nordestgaard while at the ... Read More

Brain health: Easy daily exercises to reduce dementia risk and boost brain power

Keeping the brain young and thriving is crucial for physical, mental, and emotional health. A sharp brain also keeps chronic conditions such as dementia at bay. But how exactly do you achieve this? Read More

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

A new study that suggests listening to or playing music could slash the risk of dementia might have you singing a new tune. Adults over 70 who regularly listen to music were nearly 40% less likely to ... Read More

Study: Shingles vaccine could reduce risk of dementia, cardiovascular conditions

The shingles vaccine can significantly reduce the chance of developing vascular dementia, while also lowering the risk of blood clots, heart attacks and death in people ages 50 and older, according to ... Read More

Reduce Dementia Risk by Having Fun with These Ways to Move

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ... Read More

What’s my Alzheimer’s risk, and can I really do anything to change it?

A few years ago, my dad was diagnosed with Alzheimer’s disease, just like his older brother and his mum before him. Slowly, his personality began to ebb away. Now, at the age of 75, his cognitive ... Read More