Consumer News The Ins And Outs Of Improving Your Gut Health

The Ins and Outs of Gut Bacteria

Five fun facts about the bugs in your bowels. May 2, 2013— -- intro: Deep in the bowels of our, well, bowels, lurk trillions of microscopic bacteria. But don't be fooled by the big bad "B" word, ... Read More

From blood sugar to gut bacteria, how beans can improve your health

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the spotlight on beans. The Bang In Some Beans campaign is a bid to double the ... Read More

Improving gut health can do more than help digestion

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ... Read More

30-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)

These 30-minute dinners are quick, tasty and filled with ingredients that support your gut health. Eating fiber-rich foods like beans, veggies and whole grains helps feed the good bacteria in your gut ... Read More

5 Types of Food That Can Improve Your Gut Health Naturally

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and digestion. Read More

Trust your gut: The foods you need to boost those friendly bacteria, and improve your health

Gut health has become the buzzword in wellness circles and with good reason. Our guts – the stomach, intestines, and colon – are home to thousands of species of unique, good bacteria that help ... Read More