Consumer News Ultra Processed, Plant Based Food Could Increase The Risk Of Heart Disease

Ultra-processed Plant-Based Foods May Be Better For Your Heart Than Unprocessed Meat And Dairy

A new study suggests that even ultra-processed plant-based foods may be better for your heart than unprocessed animal products ... Read More

How ultra-processed foods impact health: Latest evidence

The risk of IBD, lung cancer, and diabetes could be heightened by ultra-processed food consumption, according to increasing evidence. Read More

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide. Read More

What Happens to Your Body When You Eat Ultra-Processed Foods Regularly

Medically reviewed by Roxana Ehsani, RD Takeaway Ultra-processed foods are primarily composed of chemically modified substances derived from food, including sugar, salt, fat, artificial colors and ... Read More

Are ultra-processed plant foods really worse than meat? Scientists weigh in

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ... Read More

Dietary change that could have a big impact on your heart health

People who eat more fresh, minimally processed plant foods have a substantially lower risk of developing heart disease, according to one of the most detailed studies yet on how diet quality affects ... Read More

Ultra-processed foods linked to higher risk of precancerous polyps, new study finds

Eating ultra-processed foods could lead to an increased risk of being diagnosed with precancerous colorectal growths for women under 50, according to new research. Read More

People want to avoid ultra-processed foods. But experts struggle to define them

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target. Read More

Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ... Read More

‘Good’ vs. ‘Bad’ Ultra-Processed Foods: How to Spot the Difference

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ... Read More

Ultra-processed foods linked to increased risk of precancerous polyps, study finds

The research, which included 29,000 women, could offer insights into the rise in rates of colorectal cancer among younger adults. Read More