Are ultra-processed foods all that bad? What we know – and some simple swaps to boost your diet

A well-balanced diet is about much more than determining whether certain foods are ultra-processed or not. But if you want to simplify your diet, here’s where to start. View on euronews ... Read More

Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ultra-processed foods have been a hot topic in nutrition, with a government report released in May ... Read More

Why Ultra-Processed Foods Aren’t Quite the New Cocaine

Ultra-processed foods have become a primary scapegoat for nearly every conceivable health problem. When researchers cannot explain the cause or increased risk of a disease, they often cite ... Read More

Interview: Can Ultra-Processed Foods Be Made Healthier?

A former NIH scientist and a journalist team up to bust common nutrition myths in their new book, “Food Intelligence." ... Read More

Eating More Ultra-Processed Foods Linked to Higher Lung Cancer Risk—Even If You've Never Smoked

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In the U.S., ultra-processed foods are everywhere—found ... Read More

Ultra-Processed Foods Are Driving a Global Childhood Obesity Epidemic, UNICEF Finds

UNICEF’s latest report shows childhood obesity now affects 188 million kids worldwide, making it the most common form of malnutrition. Since 2000, obesity rates have more than tripled while ... Read More

Are all processed foods really that bad? This is what the label can tell you

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ... Read More

Just how addictive is ultra-processed food?

Mounting evidence shows ultra-processed foods may trigger addictive behaviors similar to drugs and alcohol. PET scans alone may underestimate the compulsive and reward-driven impact of these foods. Read More

These Are the Best and Worst Ultra-Processed Foods You Can Eat, According to the AHA

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still ... Read More

Consuming more ultra-processed food daily raises risk for lung cancer

Please provide your email address to receive an email when new articles are posted on . The number of lung cancer cases was greater in the highest vs. lowest group of energy-adjusted ultra-processed ... Read More

Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed ... Read More