Consumer News Time To Roll Back The Annual Clock Rollbacks, Sleep Scientists Say
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Daylight saving time ending: Take advantage of the extra hour of sleep, experts say
Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time this weekend, sleep experts advise. The end of daylight saving time this ... Read More
I Made A Walking Change Ahead Of Clocks Going Back, And My Sleep Is Already Better
Though the upcoming clock change promises an extra hour in bed, some experts think that doesn’t actually happen in real life. Instead, Harvard Health writes, “Many people don’t, or can’t, take ... Read More
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