Consumer News A Daily Walk Could Add Years To Your Life, Study Concludes
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Daily walks can add years to your life, says study
Check out fitness trackers, running shoes, workout clothes and more to make your fitness journey as easy and comfortable as it can possibly be. Read More
20-Year Study: Doing This One Thing After Age 65 Can Add 4 or More Years to Your Life
Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds. Read More
15-Minute Daily Walk May Significantly Lower Your Heart Disease Risk
Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ... Read More
No long treks required: Massive 14-year study reveals the exact daily step count to slash Alzheimer's risk
You don't need to hit 10,000 steps to protect your mind. Research shows a modest walking habit can delay cognitive decline by up to seven years. Read More
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