Consumer News A Daily Walk Could Add Years To Your Life, Study Concludes
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Daily walks can add years to your life, says study

Thinking about going for a walk today? A study published in the British Journal of Sports Medicine found that adults who increased their physical activity by going on daily walks could significantly ... Read More
20-Year Study: Doing This One Thing After Age 65 Can Add 4 or More Years to Your Life
Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds. Read More
Skip short strolls – a longer daily walk is better for your heart, says study

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in Annals of Internal Medicine. Walking for at ... Read More
15-Minute Daily Walk May Significantly Lower Your Heart Disease Risk

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ... Read More
Daily walks can add years to your life, says study

“If all individuals were as active as the top 25% of the population, Americans over the age of 40 could live an extra 5.3 years […] on average,” the study says. If the least-active people in the study ... Read More
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