Consumer News Expressing Gratitude In The Workplace Has Positive Health Benefits
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Five science-backed reasons to express gratitude, according to research
When was the last time you said "thank you"—and really meant it? Read More
Gratitude is good for your heart (literally)—here's the science
Here's how a simple act of self love can improve your cardiovascular health. Read More
Eight Ways Leaders Can Show Gratitude at Work
Put out gratitude jars. At software company HubSpot, employees create gratitude jars at the beginning of each year. In the following months, workers write messages of appreciation and place them into ... Read More
Science-Backed Benefits of Gratitude on Mental & Physical Health Come With 1 Key Twist
Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ... Read More
Gratitude and health: How giving thanks benefits your body and mind
Gratitude is getting a moment in the spotlight, and for good reason. Scientists say that short, regular gratitude practices can lift one's mood, ease symptoms of anxiety and depression, and even boost ... Read More
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