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Consumer News Expressing Gratitude In The Workplace Has Positive Health Benefits

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Consumer News Expressing Gratitude In The Workplace Has Positive Health Benefits | RobinsPost News & Noticias

Piedmont Macon shares how practicing gratitude can boost your health


A Piedmont Macon behavioral health therapist explains how practicing gratitude can improve sleep, immunity, relationships, and overall mental health. Read More

Gratitude is good for your heart (literally)—here's the science


The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may benefit cardiac vagal regulation. That, in turn, could promote heart health ... Read More

Eight Ways Leaders Can Show Gratitude at Work


Put out gratitude jars. At software company HubSpot, employees create gratitude jars at the beginning of each year. In the following months, workers write messages of appreciation and place them into ... Read More

Science-Backed Benefits of Gratitude on Mental & Physical Health Come With 1 Key Twist


Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ... Read More

How expressing gratitude at home and work could transform your life


The first thing Alison C Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her ... Read More

Why gratitude journaling is so good for your health and how to get started


Practicing gratitude journaling can improve physical, mental, and emotional health. Research shows gratitude can lead to better sleep, improved cardiovascular health, and greater life expectancy. Read More


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